Breathe to heal
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“This is the real secret of life -- to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
- Alan Watts
testimonials
Tamar Salas
Highly recommended style of meditation. Alex is a wonderful, loving, caring teacher. My first experience in Zen meditation with her was wonderfully cantering. I left feeling with a sense of calming release.
Robert. M
I recommend Breathe Meditation to anyone who is searching for a deep understanding of Zen meditation practice, along with a deep self -transformation.
Hernan Oyola
It was a beautiful practice and a soothing calming experience.
Highly Recommended!
Terri Howlett
The relaxation and warm-fullness of the instructor's words made me feel safe & secure.
It was nice to take quiet time in the presence of others.
Thank you for the the warm welcoming message in reminding me and others to be kind to ourselves.
Ruth Bouroult
Wonderful! Instructor is very informative. She has a very soothing voice. The experience was very relaxing.