Breathe MeditationThe unity of shamatha and vipashyanaWhat does it mean to practice shamatha and vipashyana together? Shamatha involves letting the mind rest on an object in a state of...
Breathe MeditationStages of EnlightenmentIt is very difficult to speak of enlightenment with detail or precision. Buddhists, Christians, Hindus, Taoists, Sufis, and Jewish...