Breathe MeditationThe unity of shamatha and vipashyanaWhat does it mean to practice shamatha and vipashyana together? Shamatha involves letting the mind rest on an object in a state of...
Breathe MeditationStages of EnlightenmentIt is very difficult to speak of enlightenment with detail or precision. Buddhists, Christians, Hindus, Taoists, Sufis, and Jewish...
Breathe Meditation MAHAMUDRA PRACTICEUnderstanding the qualities of the mind is essential to mahamudra practice, a kind of meditation that points to the emptiness of all...
Breathe MeditationThe Power of Group MeditationMeditation has numerous benefits that it's become a lot more prominent than ever. Health, wellness, as well as mental processes enhance...
Breathe MeditationThe importance of “Meditation” in Astrology and life.The main point behind “spirituality” is to find yourself. We must honor everyone has their own “self” they contend with. A person who...