Breathe MeditationTaking Care of the Present Moment‘Do you know who you are fully, right now, in this moment? That is the question. That is what mindfulness is all about, because this...
Breathe MeditationHealing the MindJust as we heal the body and the heart through awareness, so can we heal the mind. Just as we learn about the nature and rhythm of...
Breathe MeditationTreat Everyone as the Buddhaby Yongey Mingyur Rinpoche As a Buddhist teacher, I am often asked questions about meditation and profound Buddhist principles, like...
Breathe MeditationDeep Seeingby Sakyong Mipham Rinpoche When things work out the way we think they should, we call it a good day. We feel successful when we can make...